savethegoodgirl

Shot of Erica- Handling Conflict With The C.A.R Method

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How long have you held a grudge? Is it possible that the situation could be rectified based on having a conversation? I am aware that each situation will vary, but there are many instances that the conflict at hand was a misunderstanding or handled in an immature way. There are certain things that are not that deep, but we hold on to grudges for years, and it doesn't hurt anyone but us. Living life luxuriously is also having true peace in ALL areas.

In this episode we will explore:

  • How holding a grudge will affect your health
  • The best form of communication to resolve an issue
  • Identifying what the C.A.R method is and how to apply it
  • Taking accountability for your part in the conflict (if applicable)

    • How did you feel listening to this episode? Do you feel it's time to forgive and move forward? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

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      Source Referenced: healthline.com

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      savethegoodgirlBy Hosted by: Erica E.