Radio Version:

Tj Kirgin @Sig_Glockincolt, Alex @dynadeathmilberg, and Krystal Stone of @krystalstonefitness

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Thank You to All Our Sponsors That Made This podcast possible, and shitheads like YOU

You can listen to the show on the following channels in their respective areas

KRTK 93.3 FM, K283CI 104.5FM, & KMOV 104.3FM-In the STL area 

KLPW 107.3 FM-In the St. James  area

100.7FM- in the East STL IL. area

You can also catch this on the AM channels 1010 & 920 AM in the MO / IL area