In this episode Christy and Rob discuss:

• Why we should stop telling ourselves and others "should"
• How replacing "should" can allow you to feel free
• Language and our role as meaning-makers

Key Takeaways:

• Whenever you say "I should do this" - it doesn't feel good because we all want to feel free.
• Should you? Ask yourself, do you want to? Do you need to? Just changing the "should" to want or need affects your mind a lot, makes you feel like you have choices.
• Language is a big deal when managing our mindsets. We give words meaning, and when we give meaning, we give it power.

"Small little shifts make a huge difference. When you say 'I should do this', instead ask yourself: 'what are my options?'." - Christy Whitman

Connect with Rob Trygg:

Website: http://www.robtrygg.com/

LinkedIn: https://www.linkedin.com/in/rob-trygg-62705b7

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.