Today we are talking 'Same Program, Different Goals' How can a competitor follow the same programme as someone who wants to be fit and healthy in the same environment?

Today we are talking 'Same Program, Different Goals' How can a competitor follow the same programme as someone who wants to be fit and healthy in the same environment?

Today we are talking 'Same Program, Different Goals' How can a competitor follow the same programme as someone who wants to be fit and healthy in the same environment?

Should Competitors Follow The Same Program As Grandma? | Ep 80

Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.

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Should Competitors Follow The Same Program As Grandma? | Ep 80

Should Competitors Follow The Same Program As Grandma? | Ep 80