Lithium has long been used in psychiatry for numerous mental health issues. But with the emergence of lithium orotate and it's popularity in western culture the question is now "who should be using this mineral?" In this episode I discuss the history of lithium as a medication and it's emerging uses as a nutraceutical for mental health. 

Mental Maps is brought to you by Arukah Well. A virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife