Join Jen and Dan as they discuss cholesterol on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss when to be concerned about cholesterol, its role in the body, and how high cholesterol is often a warning sign of inflammation. Learn how a whole food plant-based diet can help with cholesterol and discover powerful herbs like garlic, turmeric, and ginger that, combined with lifestyle changes, can help the heart. Tune in for their thoughts and practical tips on balancing cholesterol levels naturally. #Cholesterol #HeartHealth #AntiInflammatory #WholeFoodPlantBased #HealthyDiet #NaturalRemedies #GarlicBenefits #TurmericHealing #LifestyleChanges #JenAndDanPodcast

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com