Facts and myths about drinking a gallon of water a day. Get the details so you can make the best decision for yourself. <a rel="payment" href="https://www.buzzsprout.com/1914082/support">Support the show</a>

Facts and myths about drinking a gallon of water a day. Get the details so you can make the best decision for yourself. Support the show

Facts and myths about drinking a gallon of water a day. Get the details so you can make the best decision for yourself.&nbsp;<a href="https://www.buzzsprout.com/1914082/support" rel="noopener noreferrer">Support the show</a>

Should I drink a gallon of water every day?

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health &amp; Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.&nbsp;

Health & Fitness

Nutrition

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice. 

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Should I drink a gallon of water every day?

Should I drink a gallon of water every day?