We’re back! And today on Sanctified-ish, Reagan and Victor ask a question that hits both your heart and your hands: Should I lift my hands in worship?

Is raising your hands just emotional hype, or is there biblical precedent behind it? We explore what Scripture says about physical expressions of worship, how different church cultures approach it, and why posture might just reflect something deeper going on inside.

Whether you’re a hands-up high kinda person or more of a pockets-and-sway type, this episode is about more than preference—it’s about the posture of the heart.