Fasting is the spiritual discipline of abstaining from food or drink or perhaps other means of personal gratification in order to fully, sacrificially, and humbly dedicate ourselves to seeking the Lord. In this episode Tina and Stacy look into the scripture to talk about what the bible teaches us about fasting. 

For more information about Tina's book click the link below:

CLICK HERE to purchase Tina’s new book Step Into Scripture