It’s a great question and one we might all want to consider putting into practice.  To combat her tendency to overthink, Taylor Conde-Nau has started asking herself if she should really care about this thing she keeps rolling around in her mind so much, whatever it might be.  It’s a way to slow down the thought process and to keep things in perspective.

Her last name may sound familiar.  She is my daughter.  Taylor recently moved back to Southern California after living in Georgia where she, and her then husband, tried to make a go of things.  It didn’t work and at the age of 22 she is home.  I appreciate her commitment to learn from what she’s been through while using logical self-talk.  And I was pleased she wanted to share some of her thoughts during a difficult time.  May something you heard here today inspire you.

You can find Taylor on Instagram at Taylor on IG.

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