<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>Dr. Gary Frick asks a great question! He wanted when is the right time to "push through" an injury and when is it appropriate to rest? Great question! I'll cover in today's episode.  Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos Daytonabackpain.com 386-258-9500

Send us Fan Mail Dr. Gary Frick asks a great question! He wanted when is the right time to "push through" an injury and when is it appropriate to rest? Great question! I'll cover in today's episode. Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos Daytonabackpain.com 386-258-9500

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Dr. Gary Frick asks a great question! He wanted when is the right time to "push through" an injury and when is it appropriate to rest? Great question! I'll cover in today's episode.&nbsp; Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos Daytonabackpain.com 386-258-9500

SHOULD I RUN OR SHOULD I REST?

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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SHOULD I RUN OR SHOULD I REST?

SHOULD I RUN OR SHOULD I REST?