This episode functions as a way to think about worrying in a way that does not create additional anxiety or fear.

Should I worry?

Mindfulness moments including conversation, poems, songs and humorous observations about the everyday process of seeking peace and joy in a complex world.  Come join a lot of folks just like you

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Personal Journals

Mindfulness moments including conversation, poems, songs and humorous observations about the everyday process of seeking peace and joy in a complex world. Come join a lot of folks just like you

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Should I worry?

Should I worry?