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Should LAPEL GUARD be BANNED? How to develop your BJJ game with speed changes
Black Belts in BJJ, Bill and Chris talk about how to change speeds in jiu-jitsu. Often we get stuck in one gear. We can either go hard, but struggle to slow down and work through movements in a methodical way. Or we struggle with our intensity. We talk about things you can do to change your mind and develop a change of speed within your game.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
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By Grappling With
4.8
1818 ratings
Black Belts in BJJ, Bill and Chris talk about how to change speeds in jiu-jitsu. Often we get stuck in one gear. We can either go hard, but struggle to slow down and work through movements in a methodical way. Or we struggle with our intensity. We talk about things you can do to change your mind and develop a change of speed within your game.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.