This is the audio version of the blogpost you can find at www.AllThingsVocal.com.

Todays topic is "should singers lift weights?". Listen to this podcast episode to understand how to lift weights in ways that won't hurt your voice.

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If you're interested in healthy voice, subscribe at www.JudyRodman.com for a free PDF of vocal health tips.  For healthiest vocal technique, try Power, Path and Performance training in vocal lessons and CD course.