Today I'm so excited to bring a USA National Powerlifting Champion (and more importantly one of my best friends), Cassy Carlton, onto the podcast! In this episode, we talk about fitness in college, the stigma surrounding females in weightlifting, and how to change the narrative around feminine and masculine physiques in the media. We also share some personal stories about gaining confidence in the weights section of the gym, and what it's like to be small girls who lift big weights as powerlifters at the University of Texas! 

Make sure to watch us over on YouTube! Video coming soon, subscribe and turn on the bell to make sure you don't miss it! :) @therealniko

Check out my Instagram @nicolebolar.blog

Follow Cassy! 

Instagram: @casslyfts 

tiktok: @casslyfts 

Twitter: @Cassy_Carlton 

YouTube: Cassy Carlton