Today we discuss the stresses of integrating into a new environment. How our country moved from two very distinct systemically divided cultures into one whole and how the stress of that still lingers today and is part of the upheaval that is currently around us. What is systemic racism? How much of it endures today? How should we see others in relationship to ourselves and how we should respond to what we see in society? How do we assimilate and become one Nation together again? What is working and what do we need to do to bring a healthy work moving forward?