<p>In this episode Mariska and I discuss the idea of staying in the moment, but should we do that if this is not a good moment for us? </p>

In this episode Mariska and I discuss the idea of staying in the moment, but should we do that if this is not a good moment for us?

Should we stay in the moment if the moment sucks?

As a therapist I have only one rule: you are not allowed to die. On this podcast I will answer questions about therapy, mental health, coaching, or anything else folks want to pick my brain about. I bring 20 years and over 1000 clients worth of experience and hopefully some humor.

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Should we stay in the moment if the moment sucks?

Should we stay in the moment if the moment sucks?

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