<p>Do female runners need fasted runs? Is it safe and effective for women? Coach Hayley explains in this week's ExtraKick podcast episode. Tune in now!</p>

Do female runners need fasted runs? Is it safe and effective for women? Coach Hayley explains in this week's ExtraKick podcast episode. Tune in now!

Should Women Do Fasted Runs

Running podcast to motivate and help runners of every level, speed, and age run their best.

Share Should Women Do Fasted Runs

Sign up to save your podcasts

Should Women Do Fasted Runs

Should Women Do Fasted Runs

More shows like Run to the Top Podcast | The Ultimate Guide to Running

Tread Lightly Running Podcast