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We asked experts why everyone's sprinkling salt into their water bottles—and whether it's really necessary. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Should You Be Adding Sea Salt to Your Water for Better Hydration

Real Simple Tips is your daily news update featuring smart, practical solutions for everyday life, from cleaning and organizing to cooking and home decor.

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Should You Be Adding Sea Salt to Your Water for Better Hydration

Should You Be Adding Sea Salt to Your Water for Better Hydration

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