It's a tough time for athletes right now - events we trained our asses off for have been canceled and postponed so suddenly ...

Understandably, the disappointment is huge for some. But, after the initial knee jerk reaction (no Boston Marathon??) we're all, from the elites down, adjusting to handle the crisis with grace. Join Dr. Kevin Sprouse for a deep dive into some unique considerations when it comes to training during quarantine.