If you’re a user of TikTok, you’ve probably seen the latest trend doing the rounds: people taping their mouths before bed and making big claims about its health benefits. 

Being the big bunch of human sheep that we are, we all love to jump on the world’s latest bandwagon, but a quick google search will tell you that this might actually be dangerous! 

What?! Taping the biggest hole on your face that you use to breath for 8 consecutive hours might actually lead to some complications?? That’s such a surprise! 

What does actually come as a surprise is that the same experts explaining the dangers, also explain that breathing through your mouth at night has long-term detrimental effects on your health. Ehhhh… wha? 

As millions of people worldwide try it for themselves, we’re joining them to find out - is this really something you should bother with?  

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