This week we decided to try the go-to lockdown activity for many during covid - swimming in the cold sea at a ridiculous hour of the morning when sunrise hits. As fun as people make it out to be? We found that hard to believe. But judging by those smug faces you see on instagram, it was something we just had to try.

We expected a lot of positives. Similar to our 5AM club episode, we were already sold on the benefits of being up before the sun. But opting for the additional hardship of shocking your body with cold water soon after rolling out of bed? Maybe this would be... an absolutely sh*t idea.

Staying in Bali at the time of recording, the very worst case we were expecting was to capture one of those photos typically reserved for the travel magazines. But unfortunately sometimes, reality doesn't meet you halfway and instead, gives you a slow and disappointing slap in the face.

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