Nutrition Bites

Should You Buy Into The Adaptogen Obsession?


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Adaptogens are the latest craze taking over the nutrition world. This apparent cure-all for stress, poor immunity, sexual dysfunction and general malaise is "all natural" and perfect for those on an anti-pharma mandate. But the proof that adaptogens work is...nonexistant. So should you buy into the obsession? Tune in to find out.

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Credit to MonoSheep for the theme music.

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Nutrition BitesBy Maggie Clark

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