As a dietitian, I'm weighing in with my professional opinion about the vegan diet and if it's something you should consider if you want to get healthy and improve your health conditions. Also, as we move into week 4 of Shape of for Summer, I caution you to avoid "shiny object syndrome" as things you aren't doing start to look more appealing than where you are at. It can be easy to think you could be getting better results by following a new method.