One of the last things we do before setting off on a run is press play on our podcast or music, but could it be holding back your running potential? Author and barefoot runner Christopher McDougall shares his thoughts on the subject, but we’ll let you make your own mind up! Clip from: S02E05To listen to the full episode, please visit:<a href="https://open.spotify.com/episode/2jX5k7OS0tgi1aEPbuuRnq?si=375c93df776d4898" rel="noopener noreferrer" target="_blank">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/improving-your-running-potential-with-christopher/id1447373234?i=1000457681691" rel="noopener noreferrer" target="_blank">Well Far on Apple Podcasts</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

One of the last things we do before setting off on a run is press play on our podcast or music, but could it be holding back your running potential? Author and barefoot runner Christopher McDougall shares his thoughts on the subject, but we’ll let you make your own mind up! Clip from: S02E05 To listen to the full episode, please visit: Well Far on Spotify Well Far on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.

One of the last things we do before setting off on a run is press play on our podcast or music, but could it be holding back your running potential? Author and barefoot runner Christopher McDougall shares his thoughts on the subject, but we’ll let you make your own mind up! Clip from: S02E05To listen to the full episode, please visit:<a href="https://open.spotify.com/episode/2jX5k7OS0tgi1aEPbuuRnq?si=375c93df776d4898" rel="noopener noreferrer">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/improving-your-running-potential-with-christopher/id1447373234?i=1000457681691" rel="noopener noreferrer">Well Far on Apple Podcasts</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Should You Listen to Music While Running?

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Should You Listen to Music While Running?

Should You Listen to Music While Running?