Episode #011: Jared and Josh discuss summer training for high school and college pitchers.

Including:

• Should you player summer ball
• Should you just train 
• Questions to ask yourself after the season

Click here to watch on YouTube

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Throwing Build Up Plans

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Timestamps:

(0:00) Intro
(5:15) Next steps after season ends
(8:30) When do you need to be built up again?
(10:40) How do you feel physically and mentally?
(13:10) What are your long term goals and are you on track?
(17:30) What areas of your game do you need to improve the most?
(27:10) Training velo and command at the same time
(30:30) Does summer ball or training give you a better opportunity to improve?
(48:50) When else will you have an opportunity to train?


Check Out Josh's Stuff:

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Check Out Jared's Stuff:

Summer Training Program

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