In this edition of Corporate Coffee we are joined by Nikole Fridenmaker, founder of Fridenmaker Consulting, LLC as she provides us with methods to create routines, determine our most productive times of the day, understand how to obtain great sleep, define what self-care looks like for us and much more!

In this edition of Corporate Coffee we are joined by Nikole Fridenmaker, founder of Fridenmaker Consulting, LLC as she provides us with methods to create routines, determine our most productive times of the day, understand how to obtain great sleep, define what self-care looks like for us and much more!

Should you sacrifice self-care to boost productivity?

Navigating the labyrinth of Corporate America can be an arduous undertaking, especially for women of color. Join us each month for in-depth discussions and strategies that will equip you with the tools needed to break the concrete ceiling. If you are a women of color seeking support, advice and success stories or an ally seriously aspiring to diversify your organization's C-suite, this podcast is for you.

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Should you sacrifice self-care to boost productivity?

Should you sacrifice self-care to boost productivity?