Learn to Run with Dr. Matt Minard

Should you see a physical therapist?

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Host: Dr. Matt Minard

Episode Summary

Dr. Matt Minard is a Physical Therapist who enjoys both the physical and mental benefits of running. In addition, he’s passionate about helping others run safely.

Dr. Minard explains how physical therapists evaluate patients to design a treatment strategy tailored to their needs and significant signs and events necessitating a physical therapy consultation.

Join the Learn 2 Run Club for training plans, mechanics education on how to run efficiently, and resources for physical therapists or running coaches.

Top Takeaways
  • "In my opinion, the most important is patient education."
    • - [Dr. Matt Minard]
  • "If you've had any kind of orthopedic surgery, I highly recommend you see a physical therapist."
    • - [Dr. Matt Minard]
  • "If I can, I try to avoid any hands-on because I try to see; 'how much improvement can he get on his own?"
    • - [Dr. Matt Minard]
  • "When in doubt, see a physical therapist."
    • - [Dr. Matt Minard]
  • "Every physical therapist should be efficient and competent in dry needling."
    • - [Dr. Matt Minard]
    Episode Highlights
    • [01:20] Today's topic: To see a physical therapist or not?
    • [02:52] What do physical therapists actually do?
    • [08:27] Six questions that determine if you need a physical therapist.
    • [15:23] When should you not see a physical therapist?
    • [16:44] Do you need to have a referral to see a physical therapist?
    • [18:46] A typical physical therapy evaluation.
    • [27:10] Case scenarios for a typical physical therapy session.
    • [56:09] Active vs. Passive treatment strategies.
    • [01:00:06] Personal Trainers vs. Physical Therapists.

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      Learn to Run with Dr. Matt MinardBy Matt Minard
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