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Today I’m talking with Registered Dietitian Lindsey Janeiro all about collagen. Collagen powder is the hottest supplement on social media with people putting it in everything from coffee to protein snack bites. So I’m talking to an expert to ask everything you want to know – Should you take it? What are the benefits? Will ... Read More about Should You Take Collagen–Benefits of Collagen for Fitness Podcast 98
The post Should You Take Collagen–Benefits of Collagen for Fitness Podcast 98 appeared first on Run Eat Repeat.
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Today I’m talking with Registered Dietitian Lindsey Janeiro all about collagen. Collagen powder is the hottest supplement on social media with people putting it in everything from coffee to protein snack bites. So I’m talking to an expert to ask everything you want to know – Should you take it? What are the benefits? Will ... Read More about Should You Take Collagen–Benefits of Collagen for Fitness Podcast 98
The post Should You Take Collagen–Benefits of Collagen for Fitness Podcast 98 appeared first on Run Eat Repeat.