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Supplement trends are a dime a dozen these days, and the latest powder to make a name for itself promises youthful skin, injury recovery, and better bones. Collagen is a special protein, in fact, it is the most abundant protein in our body. With key functionality in so many of our organs and tissues, one would think that adding a little boost of collagen into our diet would make us healthier. But the science seems skeptical at best - especially when it comes in the form of trendy bone broth. Tune in to find out more.
Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcast
Credit to MonoSheep for the theme music.
By Maggie Clark5
55 ratings
Supplement trends are a dime a dozen these days, and the latest powder to make a name for itself promises youthful skin, injury recovery, and better bones. Collagen is a special protein, in fact, it is the most abundant protein in our body. With key functionality in so many of our organs and tissues, one would think that adding a little boost of collagen into our diet would make us healthier. But the science seems skeptical at best - especially when it comes in the form of trendy bone broth. Tune in to find out more.
Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcast
Credit to MonoSheep for the theme music.