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Soo you've been feeling a bit fluffy lately and you've been drawn to juice cleanses,  you know the ones, that promise, all you need to do is drink juice and  water. What's not to love right?

You scroll social media and see someone with your body shape who lost 10lbs and she looks greatt - decision made right?

But should YOU do a juice cleanse?

What happens the day AFTER your cleanse finishes? Back to your regular coffee for breakfast, recycle the same 10lbs you've been trying to lose for the ENTIRE year...

This episode is for you 

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