Athletic Moms Podcast

Should You Try to Continue Eating "Healthy" & High Protein During Trimester 1?


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Sharing some important things to remember during trimester 1 with your approach to your nutrition. After this episode, you should walk away feeling empowered and hopeful for your pregnancy to continue. You're amazing, and you're not a failure for the things you cannot control.


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MaKayla | STRENGTH & CONDITIONING + Pre/Postnatal Coach (@athleticmoms) • Instagram photos and videos


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Athletic Moms PodcastBy MaKayla Boren