Benchmark Canterbury

Should you use screenings ?


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A divisive topic in health in the fitness industry ..... to screen or not to screen ? We exploring the pros and cons of using screening and how to best execute a screening.

0:00 intro 
2:00 Screenings /assessments/ evaluations 
3:00 Who used screenings 
6:30 The rise of the FMS 
8:00 Why screen someone ?
13:30 Reasons to screenings 
20:20 Reasons against screenings
26:00 guidelines for a successful screening 
30:00 Individual differences 
45:30 Screening extra

Check out the coaches 
 James : https://www.instagram.com/jamescbrim/
 Mitch: https://www.instagram.com/mitch_paar/

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#assessments #screening #fms #athletictrainer #testing #personaltrainer #personaltraining 

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Benchmark CanterburyBy Benchmark Canterbury