Complete show notes + transcript: https://runliftmompod.com/rachel-cox/ 

Connect with Rachel: https://instagram.com/rachelgetoutside

Let's hang: https://instagram.com/runliftmom

Complete show notes + transcript: https://runliftmompod.com/rachel-cox/ Connect with Rachel: https://instagram.com/rachelgetoutside Let's hang: https://instagram.com/runliftmom

Complete show notes + transcript: https://runliftmompod.com/rachel-cox/&nbsp;

Connect with Rachel: https://instagram.com/rachelgetoutside

Let's hang: https://instagram.com/runliftmom

Should Your First Marathon be Trail or Road? with Rachel Cox

Running, lifting, and momming...not necessarily in that order! 

Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. 

Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!

Sports

Running

Running, lifting, and momming...not necessarily in that order! Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!

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Should Your First Marathon be Trail or Road? with Rachel Cox

Should Your First Marathon be Trail or Road? with Rachel Cox