Summer is just a few weeks away, so it’s a good time to evaluate your current routine. While winter is bulking season, summer is all about turning up the energy, feeling the burn, and staying flexible. Here are a few tips to help you adapt and elevate your workout routine this summer. Take your pre workout shot and let’s get started!

Fuel all of your summer workouts with Squish Energy, available at https://www.squish-energy.com/