Shoulder instability is a common issue, especially among young athletic individuals. This transcript delves into the anatomy of the shoulder joint, discussing the normal structure and the potential injuries that occur during shoulder dislocations. The exam and workup for shoulder dislocations are explained, highlighting the importance of X-rays and potentially CT scans or MRI scans. Treatment options range from conservative care, such as physical therapy and rest, to surgical interventions like Bankart procedures and Latarjet procedures. The recovery process is discussed, emphasizing the need for patience and adherence to rehabilitation protocols. Whether you're a young athlete or an older individual, understanding the ins and outs of shoulder instability can help guide your treatment decisions and prepare you for the road to recovery.