Today on Optimizing Your Health, do you spend time looking down at your electronic device or maybe a monitor at work? It may be okay to have a hunch about your favorite movie, but not when it comes to your shoulders. Dr. Mainord has advice to keep your shoulders from becoming a pain in the neck or leading to other health issues. 
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Presented by Optimal Health & Performance <a href="http://www.literock959.com">Lite Rock 95.9</a> · <a href="https://www.ohpcookeville.com/">Presented By Optimal Health & Performance</a>

Today on Optimizing Your Health, do you spend time looking down at your electronic device or maybe a monitor at work? It may be okay to have a hunch about your favorite movie, but not when it comes to your shoulders. Dr. Mainord has advice to keep your shoulders from becoming a pain in the neck or leading to other health issues. . Presented by Optimal Health & Performance Lite Rock 95.9 · Presented By Optimal Health & Performance

Today on Optimizing Your Health, do you spend time looking down at your electronic device or maybe a monitor at work? It may be okay to have a hunch about your favorite movie, but not when it comes to your shoulders. Dr. Mainord has advice to keep your shoulders from becoming a pain in the neck or leading to other health issues. 
. 
 
Presented by Optimal Health &amp; Performance <a href="http://www.literock959.com" rel="noopener noreferrer">Lite Rock 95.9</a> · <a href="https://www.ohpcookeville.com/" rel="noopener noreferrer">Presented By Optimal Health &amp; Performance</a>

Shoulder Posturing

Advice from Dr. Nathaniel Mainord of Optimal Health & Performance.

Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

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Advice from Dr. Nathaniel Mainord of Optimal Health & Performance. Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

Advice from Dr. Nathaniel Mainord of Optimal Health &amp; Performance.

Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

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Shoulder Posturing

Shoulder Posturing