Some of us drive vehicles that require premium gas to keep the engines healthy and long-lasting.  And we tend to follow the manufacturers’ instructions strictly.  It’s unfortunate, nature hasn’t given a set of feeding instructions to us to maintain healthy bodies.  Instead, we are expected to be discriminative, learn from our individual experiences, and respond intelligently to our body needs.  We are given a sense of taste to use it wisely and be discriminative on what we consume.  Shouldn’t we be as respectful of our bodies as we are careful about our cars?  

Music by Clavier Clavier from Pixabay