Breathwork. Although it's not just for emergencies, in this episode I tell a story about the intense event that got me into this life saving practice.

For anyone reluctant to face stuck emotions, really powerful breathwork naturally brings jammed up memory/emotions to the surface for you to feel -- and release. That means you don't have to talk about or relive it. Genius.

BTW, although Legitimate Businessman is fictional, all these stories are 100% true! Got any questions? Leave a comment.