Kayaking instructor Jonathan Small reports on the 5K Cliff Swim held on Lake Superior at Bayfield, Wisconsin. (recreationandfitnessresources.org) In Part 2 of a two part series, U.S. Marine Corps veteran Eric Rittmeyer talks about visualization and other mental exercises for improving our performance in a variety of outdoor activities. (mentaltoughnessspeaker.com) In the Huntworth Gear Report, country singer Nick Hoffman shares some highlights from the new season of his TV show Nicks Wild Ride, which debuts Sept. 13 on The Outdoor Channel and Bally Sports. (nickswildride.net) In the Madison Outdoors Report, McFarland guide Ron Barefield reports good bass and pike action on the Madison Chain, but the Wisconsin and Mississippi rivers have been running high and muddy due to recent heavy rains. (pappastradingpost.com)