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Show #2 – Being Healthy with Talli – Foundations
– Download Show – Topic of the Week We discuss the four foundations for health today. We discuss what they are and how they are important to healthy living. The four areas are: 1. Obtaining regular exercise 2. Reducing stress and learning to relax 3. Eating a healthy diet 4. Reducing exposure to chemicals and […]
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By Talli van Sunder
4.3
66 ratings
– Download Show – Topic of the Week We discuss the four foundations for health today. We discuss what they are and how they are important to healthy living. The four areas are: 1. Obtaining regular exercise 2. Reducing stress and learning to relax 3. Eating a healthy diet 4. Reducing exposure to chemicals and […]