On today's show: - Marc & Nikki talk "Home Boxing" as a fitness routine!  Cary Williams has over 20 years experience in the boxing and fitness industry and has been featured on NBC, CBS, ABC, Fox, the New York Times, the cover of Muscle & Fitness HERS magazine! - Nikki gives a fantastic DIY Vapor Rub recipe! - Marc gives his top 'post workout' essential oil tips.

Connect with Cary Williams: Instagram: https://www.instagram.com/caryleewilliams/ Boxing & Barbells: https://www.boxingandbarbells.com/

Ready to bring essential oils into your home?  Text "SAVE" to 210-910-4174 to learn more and get Marc & Nikki's personal recommendations!

Learn about the CBD Marc and Nikki personally use and trust by texting "CBD" to 210-910-4174.

Email Marc: [email protected] Email Nikki: [email protected]

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Episode sponsor: San Antonio Empowerment Council - https://www.eventbrite.com/o/young-living-empowerment-council-san-antonio-17843550598

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