07.27.2021 - By Mike Davies & Sarah Bruce
Today on RRR we are wrapping up the shows from the past two weekends. We discuss show day protocols and what to do on show day, and how it is different from every other day of prep. Feedback! [email protected] Visit mikedaviesfitness.com for Mike's app, schedule, and more! Look for updates at npcohiostatechampionships.com for information and registration for the upcoming 2021 NPC Ohio State Championships in Columbus, OH!