Are we in the midst of a Great Sleep Recession? Sleep deprivation is common and serious but not always appreciated. One of the tipoffs that people may not be getting adequate shut-eye is that they wake up tired, have difficulties paying attention and may frequently be in a bad mood. But can people really learn […]

Show 1268: Learning How to Sleep

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

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Health & Fitness

For years, the reigning paradigm in health care has been “Doctor knows best.” Providers rarely sought input from patients about their needs or experience. That picture has been changing, though, as more people have been using online tools to band together and find solutions for themselves and their loved ones. Susannah Fox describes the patient-led […]

Show 1387: The Patient-Led Revolution in Health Care

The term “homeostasis” was coined about a hundred years ago. What does it mean? Essentially, it is a way of describing how various systems in the body work together to maintain internal equilibrium even in the face of a changing environment. This concept is crucial to good health, as healers have known intuitively for millennia. […]

Show 1386: Why Survival Depends on Natural Balance

This week, Joe and Terry Graedon welcome your questions and stories about the dangers of overdosing on OTC meds. Dr. Lisa Sanders, an acknowledged expert on medical diagnosis, starts us off with a story about a patient’s mysterious illness. How was it linked to the medicine he was taking? You can ask your questions about […]

Show 1385: The Dangers of Overdosing on OTC Meds

This week on our nationally syndicated radio show, we examine the consequences of prescriptions for anxiety or grief. All of us, at some point in our lives, will experience some of these emotions. If we discuss them with a healthcare provider, there’s a chance we’ll end up with a prescription. When are medications helpful and […]

Show 1315: Are We Medicating Normal Emotions? (Archive)

. Decades ago, people trusted their doctors and assumed that physicians always had the patient’s best interests in mind. That belief has faded and trust in medicine seems to be in tatters following the divisive battles of the pandemic. In this episode, we consider how doctors might rebuild faith in medicine. You may want to […]

Show 1268: Learning How to Sleep

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