Have you been struggling with showing up for  yourself? Do you even know where to start, what to do, without falling into overwhelm or more confusion because of all the noise created between the mind and the external world?

If you do, you are not alone, I want you to know that I can share these experiences with you because I have gone through the struggle myself, I have felt and lived the confusion and the overwhelm flowing through my veins. But do you know when everything started to get more clear?, the day I decided to show up for myself!! It has been a journey, it still is, and it always will be, because I am committed to show up regardless.

Subscribe to join our community aimed to guide you from feeling overwhelmed to fully engage in the present moment ~ https://www.subscribepage.com/jessicazayascoach

Make the difference this year by adding Mindfulness into the mix by joining my "Mindfulness for the Holidays" workshop ~ https://www.subscribepage.com/mindfulnessfortheholidays

Join my online community for Millennial moms to create more resilience, patience and connection ~ https://www.facebook.com/groups/392903472001807

If you have been thinking about what can you do to begin to take ownership, direction, and perhaps meaning to your life, send me a message here, and we can chat about the possibilities to begin to take massive action today ~ https://web.voxer.com/contacts

Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!! Jess.