Episode theme: A loving pep talk + practical plan to show up—for yourself first, then your movement. We’re shifting from “I’m becoming her…” to “I am being her now.”

The Show Up Challenge you can join this month (how to track it + what counts)

The mindset reframe: present over perfect (compassion > shame when you slip)

How to identify the energy you’re already in and lead from it (not force it)

Using the PSL Framework (Point–Story–Lesson) to create daily content from your real life

Tapping through “I don’t want to show up because…” (cocoon, judgement, doing it all)

Creating the movement you wish existed (permission to do it your way)

Jackie’s personal commitments for this month (21 Days, 5 new convos/week, BF waitlist, rest days)

I am showing up this month and ending the year strong.

I’m letting people see the real me.

I am safe to be visible.

I’m allowed to be seen in my process, not just the highlight reel.

I’m devoted, consistent, and kind to myself when I fall off.

I am a leader. I am a creator. I am being her—now.

Who am I choosing to show up as this month? (leader, mom, friend, creator…)

What does showing up look like in this season for me? (define the actions)

What stories/fears do I need to release to be more visible?

Where can I show myself more compassion when I fall short?

How am I showing up for myself first this month? (pick one symbolic action)

Point: the takeaway in one sentence

Story: a real micro-moment from your day/week

Lesson: 1–3 tips or reflections your audience can use today

Join 21 Days of Tapping & Affirmations → https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout

 Wildly Wealthy Woman Experience – Black Friday Waitlist → https://jackie-mcdonald.mykajabi.com/bf2025waitlist

Follow on IG/TikTok: @thejackiemcdonald TikTok

If this helped, leave a 5-star review and text it to 3 friends who are ready to show up with you. Your share fuels the movement. 💖