In this episode, I discuss my thoughts around feeling off recently and open up about the good ol' anxiety and depression that has come along with it. I discuss how I outline my day, through small and consistent steps, to bring about a change in motion for my own damn self.

find more in-depth information about the full moon at foreverconscious.com

and be sure follow alongside my visual diary @andsoitisthepodcast for more content and connection (◡‿◡✿)

<3

be sure to share this podcast with someone who you think should hear it , xx mish