Life is going to happen. Somethings we want and somethings we don’t want. We may not be able to control the things that happen to us or the statements that others make but at least we have it in our power to control how we respond to those things. We can choose to be joyous or miserable. It’s up to you. Which do you think will create a more pleasant life? In this episode, I show you how to choose joy every time and how to instill this practice into your children.