This ambient noise for relaxation, spa and focus is a recording of a shower. It is a great way to relax and focus. It is also a great way to get clean.

We all know that ASMR makes for a better sleep. Sleeping with ambient sound is proven to cause less stress, reduce pain, relieve depression, and alleviate insomnia. But what if you couldn't sleep because you're at the library studying or at work until late? There's no way to make your own ambient sounds without your roommates or coworkers hearing them too. That's where the Ambient Noises ASMR Podcast comes in!

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