Although kindness is free and accessible, it’s not always easy to put into practice. In the latest episode, Jane and Paul talk about the importance of expressing gratitude to others in order to grow and develop kinder relationships with others, and with ourselves! <br />
Affirmation: Gratitude equals happiness. Website <a href="https://kindnesscan.co.za/">KindnessCan Website</a>

Although kindness is free and accessible, it’s not always easy to put into practice. In the latest episode, Jane and Paul talk about the importance of expressing gratitude to others in order to grow and develop kinder relationships with others, and with ourselves! Affirmation: Gratitude equals happiness. Website KindnessCan Website

Although kindness is free and accessible, it’s not always easy to put into practice. In the latest episode, Jane and Paul talk about the importance of expressing gratitude to others in order to grow and develop kinder relationships with others, and with ourselves! <br>
Affirmation: Gratitude equals happiness. Website <a href="https://kindnesscan.co.za/" rel="noopener noreferrer">KindnessCan Website</a>

Showing gratitude to others

Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives.

Host bios:

Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection. 
 
Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living.

Support Us:

We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how:
 
•	Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts!
•	Leave a 5* rating and review on Spotify or Apple Podcasts
•	Follow our social media channels for new episode alerts

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Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives. Host bios: Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection. Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living. Support Us: We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how: • Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts! • Leave a 5* rating and review on Spotify or Apple Podcasts • Follow our social media channels for new episode alerts

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Showing gratitude to others

Showing gratitude to others